Marley Spoon Menu is the perfect solution for busy individuals who want to enjoy delicious and healthy meals without the hassle of grocery shopping and meal planning. With Spoon Menu, you can choose from a variety of fresh and high-quality ingredients, and have them delivered straight to your door. Whether you’re looking for vegetarian options, family-friendly meals, or gourmet dishes, Spoon Menu has something for everyone.
Contents
- 1 Marley Spoon Menu With Prices
- 2 Marley Spoon Menu Australia Locations
Marley Spoon Menu With Prices
Are you tired of the same old recipes and want to try something new and exciting? Look no further than this Menu! With a wide variety of fresh and delicious recipes, Spoon Menu makes meal planning and cooking a breeze.
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Whether you’re a seasoned cook or just starting out in the kitchen, Marley Spoon Menu offers recipes for all skill levels. Say goodbye to boring meals and hello to culinary adventure with Spoon Menu. With their quality ingredients and easy-to-follow recipes, you’ll be cooking like a pro in no time!
| Meal Plan | Price per serving |
| 2-Person Plan | $12.99 |
| 3-Person Plan | $10.99 |
| 4-Person Plan | $9.99 |
| Family Plan | $8.70 |
| Vegetarian Plan | $9.25 |
| Low Carb Plan | $12.99 |
| Gluten-Free Plan | $12.99 |
Marley Spoon Vegan Menu
| Dish Name | Ingredients | Price (AUD) |
| Lentil and Vegetable Stir Fry | Brown lentils, mixed vegetables, soy sauce, ginger, garlic | 13.5 |
| Vegan Chickpea Burgers | Chickpeas, onion, garlic, breadcrumbs, vegan mayo, lettuce, tomato | 15.9 |
| Butternut Squash and Chickpea Curry | Butternut squash, chickpeas, coconut milk, curry powder, rice | 17.5 |
| Spiced Cauliflower Tacos | Cauliflower, avocado, red onion, lime, coriander, spices, tortillas | 14.95 |
| Sweet Potato and Black Bean Chili | Sweet potato, black beans, tomato, chilli, cumin, coriander, rice | 16.75 |
Marley Spoon Gluten-Free Menu this week
| Dish Name | Ingredients | Price (AUD) |
| Grilled Salmon with Green Beans and Almonds | Salmon, green beans, almonds, lemon, garlic | 22.9 |
| Gluten-free Spaghetti Bolognese | Gluten-free spaghetti, beef mince, tomato sauce, carrots, celery | 18.95 |
| Chicken and Quinoa Salad | Chicken breast, quinoa, mixed greens, cucumber, tomato, avocado, balsamic dressing | 19.5 |
| Stir-fry Beef with Broccoli and Rice Noodles | Beef strips, broccoli, rice noodles, soy sauce, sesame oil | 21.5 |
| Gluten-free Beef Lasagne | Gluten-free lasagne sheets, beef mince, tomato sauce, cheese, spinach | 23.95 |
Marley Spoon Breakfast Menu
| Dish Name | Ingredients | Price (AUD) |
| Classic French Toast | Bread, eggs, milk, vanilla extract, butter, maple syrup | 12.5 |
| Smashed Avocado Toast with Tomato and Feta | Bread, avocado, tomato, feta cheese, lemon juice | 14.95 |
| Breakfast Burrito | Tortilla, scrambled eggs, black beans, cheese, salsa, sour cream | 16.5 |
| Berry and Yogurt Parfait | Greek yogurt, mixed berries, granola, honey | 9.9 |
| Bacon and Egg Muffins | Eggs, bacon, cheese, spinach, milk, muffin tin | 16.95 |
Marley Spoon’s breakfast menu offers a variety of delicious and satisfying options to start your day off right. From classic French toast with maple syrup to smashed avocado toast with tomato and feta, there is something for everyone. For a heartier breakfast, try the breakfast burrito filled with scrambled eggs, black beans, cheese, salsa, and sour cream. Or indulge in bacon and egg muffins, perfect for on-the-go mornings. For a lighter option, the berry and yogurt parfait with Greek yogurt, mixed berries, granola, and honey is a refreshing and healthy choice.
For a heartier breakfast, try the breakfast burrito filled with scrambled eggs, black beans, cheese, salsa, and sour cream. Or indulge in bacon and egg muffins, perfect for on-the-go mornings. For a lighter option, the berry and yogurt parfait with Greek yogurt, mixed berries, granola, and honey is a refreshing and healthy choice.
Marley Spoon Lunch Menu
| Dish Name | Ingredients | Price (AUD) |
| Greek Salad with Grilled Chicken | Chicken breast, mixed greens, feta cheese, cucumber, olives, red onion, Greek dressing | 17.5 |
| Sweet Potato and Lentil Soup | Sweet potato, red lentils, onion, garlic, vegetable broth | 12.95 |
| Chicken Caesar Wrap | Chicken breast, lettuce, parmesan cheese, Caesar dressing, whole wheat wrap | 15.5 |
| Lentil and Quinoa Salad | Brown lentils, quinoa, cherry tomatoes, cucumber, red onion, lemon vinaigrette | 13.5 |
| Falafel Pita Pocket | Falafel balls, pita bread, hummus, cucumber, tomato, tahini sauce | 14.9 |
Marley Spoon Menu Hours
Marley Spoon’s online meal delivery service operates 24 hours a day, 7 days a week, giving you the flexibility to order your meals whenever it’s convenient for you. However, please note that the specific working hours of their customer support team may vary depending on your location.
| Day of the Week | Customer Support Hours |
| Monday | 9:00 AM – 9:00 PM |
| Tuesday | 9:00 AM – 9:00 PM |
| Wednesday | 9:00 AM – 9:00 PM |
| Thursday | 9:00 AM – 9:00 PM |
| Friday | 9:00 AM – 9:00 PM |
| Saturday | 9:00 AM – 5:00 PM |
| Sunday | Closed |
Marley Spoon Menu Australia Locations
Marley Spoon in Sydney
Marley Spoon offers a diverse range of menu options in Sydney, featuring fresh, seasonal ingredients and a variety of cuisines. From classic Italian pasta dishes to exotic Asian-inspired meals, there is something for every taste. Customers can choose from vegetarian, gluten-free, and low-carb options, as well as quick and easy 20-minute meals for busy weeknights. Address: 55 Pyrmont Bridge Rd, Pyrmont NSW 2009.
Marley Spoon in Melbourne
Marley Spoon’s Melbourne menu showcases an array of international flavors and fresh, locally-sourced ingredients. The menu features a range of meal options for every diet, including vegetarian, gluten-free, and low-carb options. Customers can enjoy delicious meals like grilled salmon with green beans and almonds or beef lasagna, all of which can be prepared in under 30 minutes. Address: 235 Queen St, Melbourne VIC 3000.
Marley Spoon in Brisbane
Marley Spoon’s Brisbane menu offers an extensive range of flavorful and healthy meal options, made with fresh, locally-sourced ingredients. The menu includes vegetarian, gluten-free, and low-carb options to accommodate a variety of dietary needs. Customers can enjoy delicious dishes like chicken and quinoa salad or gluten-free spaghetti bolognese, all with easy-to-follow recipes. Address: 32 Turbot St, Brisbane City QLD 4000.
Marley Spoon in Perth
Marley Spoon’s Perth menu features an array of tasty, healthy, and easy-to-make meal options made with fresh, locally-sourced ingredients. The menu includes vegetarian, gluten-free, and low-carb options, making it easy to find a meal that suits your dietary needs. Whether you’re in the mood for grilled salmon or stir-fry beef with broccoli and rice noodles, Marley Spoon has got you covered. Address: 20 Mount St, Perth WA 6000.
Marley Spoon in Adelaide
Marley Spoon’s Adelaide menu showcases a variety of flavorful and healthy meal options made with fresh, locally-sourced ingredients. The menu includes vegetarian, gluten-free, and low-carb options to accommodate a range of dietary needs. Whether you’re in the mood for a lentil and quinoa salad or a chicken Caesar wrap, Marley Spoon’s Adelaide menu has something for everyone. Address: 80 King William St, Adelaide SA 5000.
Marley Spoon in Gold Coast
Marley Spoon’s Gold Coast menu features an array of delicious, healthy, and easy-to-make meal options made with fresh, locally-sourced ingredients. The menu includes vegetarian, gluten-free, and low-carb options, making it easy to find a meal that suits your dietary needs. Whether you’re in the mood for a falafel pita pocket or sweet potato and lentil soup, Marley Spoon has got you covered. Address: 18 Ashmore Rd, Bundall QLD 4217.
Marley Spoon in Canberra
Marley Spoon’s Canberra menu features a range of tasty and healthy meal options made with fresh, locally-sourced ingredients. The menu includes vegetarian, gluten-free, and low-carb options to accommodate a variety of dietary needs. Whether you’re in the mood for a classic French toast or a breakfast burrito, Marley Spoon’s Canberra menu has something for everyone. Address: 16 Wiluna St, Fyshwick ACT 2609.
Marley Spoon Menu Near Me
FAQs
The cost of Marley Spoon’s menu varies depending on the specific meal plan you choose and the number of servings per meal. Prices range from around AUD 8.50 to AUD 12.50 per serving, and shipping is free for most orders.
How much is Marley Spoon Australia?
Marley Spoon’s pricing in Australia varies based on the meal plan and the number of servings per meal. The cost per serving ranges from AUD 8.50 to AUD 12.50.
How many meals do you get with Marley Spoon?
Marley Spoon’s meal plans offer flexibility when it comes to the number of meals you receive each week. You can choose between two to six meals per week, with options for two or four servings per meal.
Is Marley Spoon cheaper than the grocery store?
The cost of Marley Spoon meals is competitive with the cost of grocery store ingredients for similar meals, although this may vary depending on location and specific ingredients. However, Marley Spoon provides the convenience of pre-portioned ingredients and step-by-step recipes, which can save time and reduce food waste.
Who owns Marley Spoon Australia?
Marley Spoon Australia is owned by the global meal kit company Marley Spoon AG, which is based in Berlin, Germany. The company was founded in 2014 by Fabian Siegel and Till Neatby.
What are the advantages of Marley Spoon?
Marley Spoon offers a number of advantages, including convenient home delivery, pre-portioned ingredients that reduce food waste, and step-by-step recipes that make it easy to prepare meals at home. The company also sources fresh, seasonal ingredients from local suppliers whenever possible and offers a variety of meal plans to accommodate different dietary needs and preferences.
Conclusion
In conclusion, Marley Spoon’s Menu offers a wide variety of delicious and healthy meals that are easy to prepare and perfect for busy lifestyles. With options for breakfast, lunch, and dinner, as well as vegetarian and low-calorie choices, Marley Spoon’s menu is designed to suit a wide range of dietary preferences and needs. Customers can conveniently order their meals online and have them delivered straight to their door.
Meet Lucas Morrison, a seasoned food blogger with a passion for exploring the culinary world of Australia. With years of experience under his belt, Lucas is a trusted expert in his field, known for his in-depth knowledge of menus, recipes, and restaurants across the country. His discerning palate and keen eye for detail make his reviews and recommendations invaluable for foodies and travellers alike. From bustling cities to hidden gems, Lucas uncovers the best culinary delights that Australia has to offer, sharing his experiences and insights with his loyal following of food enthusiasts. Get ready to embark on a gastronomic journey with Lucas Morrison, your go-to guide for all things food in Australia. Bon appétit!